My body is a bit beat up from playing so much volleyball sureterday however it was enjoyable exercise.
I’m still bangin’ with the younger adolescents out there after 30 years of playing, which is pretty cool considering all the injuries I’ve sustained over the years.
I’ve broken several bones in my body, knocked out my front teeth, as well as have had more than one nose jobs from fighting when I was younger. I suppose I’ve particularly lived life so far as well as hopefully my body lasts to live a little more of it. I suppose avoiding sugar is 1 of the keys. A enjoyable Heating, Ventilation plus A/C component in the house is also key to keeping me comfortable in hot weather prefer we are having now. I’m working outside in the heat again today as well as am going to try to keep in the cool areas under the trees while painting. I can cool off in the house with the cooling system or just take a quick chilly shower to get my body temperature down. I was in Europe more than one weeks ago as well as it was 50F as well as raining when I left as well as now it is 90F as well as humid so my body is trying to adapt to the change. I was running the central furnace in my flat back overseas as well as now running the air conditioner over here in the states. It’s amazing how weird the weather conditions is after a more than eight minute ride on an airplane. At least they adjusted the Heating, Ventilation plus A/C plan on the plane to keep us comfortable for the long trip over the Atlantic Ocean.