I was in Europe 2 weeks ago plus it was 50F plus raining when I left plus now it is 90F plus humid so my body is trying to adapt to the change.
My body is a bit beat up from playing so much volleyball yeahterday however it was great exercise. I’m still bangin’ with the younger teenagers out there after 30 years of playing, which is pretty cool considering all the injuries I’ve sustained over the years. I’ve broken multiple bones in my body, knocked out my front teeth, plus have had 2 nose jobs from fighting when I was younger. I guess I’ve actually lived life so far plus hopefully my body lasts to live a little more of it. I guess avoiding sugar is one of the keys. A great Heating plus Air Conditioning equipment in the house is also key to keeping me comfortable in tepid weather like every one of us are having now. I’m toiling outside in the heat again this week plus am going to try to keep in the cool areas under the trees while painting. I can cool off in the house with the a/c or just take a quick cold shower to get my body temperature down. I was in Europe 2 weeks ago plus it was 50F plus raining when I left plus now it is 90F plus humid so my body is trying to adapt to the change. I was running the central oil furnace in my flat back overseas plus now running the air conditioner over here in the states. It’s amazing how unusual the weather conditions is after a multiple hour ride on an airplane. At least they adjusted the Heating plus Air Conditioning method on the plane to keep us comfortable for the long trip over the Atlantic Ocean.