Frankly, I was just too embarrassed to even show my face inside a gym.
- That just wasn’t going to happen.
I was too fat plus way too out of shape to entirely workout in front of anyone. But the time had come for me to do something. After of decades of being so sedentary, I had to get myself moving plus change parts of my lifestyle. All I had done was sit all afternoon inside the commercial Heating and A/C of the office to then turn around plus sit all night on the couch inside my own heating plus cooling at home. That had to change or I was risking some pretty drastic repercussions when it came to my health. For sure, I hadn’t worked so tough inside the zone controlled Heating and A/C of the office for all this time to retire plus die. That’s not at all where I wanted to be. But the fact was, if I kept going the way I was going, that’s exactly how it was going to play out. Since the gym was out. I started by coming home, changing my clothes after work plus getting out of the central a/c of the house… Just going for these walks each afternoon made such a tremendous difference in my health. I was so surprised at what motivation this provided me to continue with my swings. Soon, I was entirely ready to try working out. I still wasn’t comfortable going to a gym so my wife plus I decided to make a condo gym in the garage. The Heating and A/C company supplied the a/c with a ductless heat pump. It’s pretty amazing entirely plus I’m now working out every afternoon thanks to the fantastic a/c in my condo gym.