Working out every day thanks to current Heating and A/C

I was so surprised at what motivation this gave me to continue with my variations.

Frankly, I was just too embarrassed to even show my face inside a gym. That just wasn’t going to happen. I was too fat and way too out of shape to really workout in front of anyone. But the time had come for me to do something. After of decades of being so sedentary, I had to get myself moving and change parts of my lifestyle. All I had done was rest all day inside the commercial Heating and A/C of the office to then turn around and rest all evening on the couch inside my own heating and cooling at home. That had to change or I was risking some pretty extreme repercussions when it came to my health. For sure, I hadn’t worked so hard inside the zone controlled Heating and A/C of the office for all this time to retire and die. That’s not at all where I wanted to be. But the fact was, if I kept going the way I was going, that’s exactly how it was going to play out. Since the gym was out. I started by coming home, changing my clothes after labor and getting out of the central air conditioning of the house; Just going for these walks each day made such a tremendous difference in my health. I was so surprised at what motivation this gave me to continue with my variations. Soon, I was really ready to try working out. I still wasn’t comfortable going to a gym so my partner and I decided to make a loft gym in the garage. The Heating and A/C company supplied the air conditioning with a ductless heat pump. It’s pretty amazing entirely and I’m now working out every day thanks to the fantastic air conditioning in my loft gym.

 

gas heater