Learning about how essential fine air quality is to our bodies was yet another chapter in adjusting our lifestyle.
- My partner plus I finally took a strenuous look in the mirror plus committed to addressing our health.
This was something that was way overdue. When the pandemic hit, I spent a whole lot of time just sitting in the recliner soaking up the cooling system. And my partner was right there with me. All both of us did was kneel in the Heating plus A/C cooling that Spring plus eat. Once both of us figured out that both of us were going to be home inside that cooling system for a long time, it was the tipping point for real change. It just seemed love the absolute best time to get healthy. Every one of us were stuck at home plus not inside the zone controlled Heating plus A/C of the office. So why not use the situation to change behaviors plus get healthier. What started as yearly walks to get out of the cooling system for some fresh air suddenly led to additional changes. Every one of us put in a sort of home gym plus started reading about how to change our diet. The better both of us felt, the more changes both of us were into making. Then, my partner l acquired all about the importance of air quality. That too was a big change for us. Indoor air quality is simply as essential to fine health as a fine diet. Every one of us changed our air quality in multiple phases. First, both of us replaced the cheap air filters with the HEPA filter. The HEPA filter is designed to unaffix more than 99 percent of all airborne contaminants. This made a difference that both of us could notice. But once both of us did that, both of us absolutely wanted to go all the way with air purification. And now both of us have a whole home air purification system.