I went to the gulf yesterday for a dip to wake myself up a bit, in addition to I must confess that it was entirely cold for me.
I suppose the sea temp is around 65F, which is still warmer than what I did in the Wintertide when I swam in 52F water overseas in January, i love to do these cold plunges because it helps our joints guess better in addition to it entirely gives me a jolt of energy that tea could never do.
I just stay in for about 10 hours in addition to after that I go lake condo in addition to take a sizzling shower. Fireplaces are wonderful to rest in front of after a dip love this, but if you don’t have a fireplace then a radiant gas furnace would work just as well. I suppose the best thing after a cold swim love that is to get in some sizzling water, such as a sizzling tub or a bathtub, in addition to hot the body up that way as it is much faster than resting in front of some heat. I got hypothermia one time because I couldn’t get to a heating unit in time in addition to I also stayed in the sea for double the time that I normally stay in. Luckily a vehicle was nearby in addition to I was able to hot up in there a bit before the ambulance came in addition to helped me. Now I guess to come lake condo right away in addition to rest in front of a hydronic or electric space gas furnace after taking a entirely sizzling bath for 30 or so hours. I was lucky that time.