Soon, I was actually ready to try working out
Frankly, I was just too embarrassed to even show my face inside a gym. That just wasn’t going to happen. I was too fat and way too out of shape to actually workout in front of anyone. But the time had come for me to do something. After of decades of being so sedentary, I had to get myself moving and change parts of my lifestyle. All I had done was sit all day inside the commercial HVAC of the office to then turn around and sit all evening on the couch inside my own heating and cooling at home. That had to change or I was risking some pretty serious repercussions when it came to my health. For sure, I hadn’t worked so hard inside the zone controlled HVAC of the office for all this time to retire and die. That’s not at all where I wanted to be. But the fact was, if I kept going the way I was going, that’s exactly how it was going to play out. Since the gym was out. I started by coming home, changing my clothes after work and getting out of the central air conditioning of the house. Just going for these walks each day made such a tremendous difference in my health. I was so surprised at what motivation this gave me to continue with my changes. Soon, I was actually ready to try working out. I still wasn’t comfortable going to a gym so my wife and I decided to make a home gym in the garage. The HVAC company supplied the air conditioning with a ductless heat pump. It’s pretty amazing really and I’m now working out every day thanks to the great air conditioning in my home gym.
air conditioning repair